Episodes

Wednesday Oct 04, 2023
Ep 32: Should we focus on the planet all the time to be a planet hero?
Wednesday Oct 04, 2023
Wednesday Oct 04, 2023
Do we need to focus on the planet all the time to be a planet hero? What about when we are feeling ill? This podcast episode seeks to answer this question. #selflove #bethechange #challengetochange #healthyyou #healthyplanet #rumi #timepassing

Friday Sep 22, 2023
Ep 31: Can we find a way to pause more?
Friday Sep 22, 2023
Friday Sep 22, 2023
This podcast episode not only focuses on the planet but also helps you to find a way to take a breath and pause. I also share some useful tips for reducing food waste. #pause #wellbeing #planet #foodwaste #challengetochange #peace

Thursday Sep 14, 2023
Ep 30: Congleton Green Fayre
Thursday Sep 14, 2023
Thursday Sep 14, 2023
Join us as we talk about Congleton Green Fayre and ways to reduce our textile waste. You can find more episodes on reducing textile waste by listening to Ep 27, Ep 20 and Ep 12. #CheshireEast #bethechange #challengetochange

Friday Sep 08, 2023
Ep 29: World Clean Up Day 2023
Friday Sep 08, 2023
Friday Sep 08, 2023
Are you ready for World Clean Up Day? Are you planning some activities to reduce litter in your local area? Get ready for World Clean Up Day on 16 September 2023. #worldcleanupday #worldcleanupday2023 #challengetochange

Friday Sep 08, 2023
Ep 28: Connect to the earth through music
Friday Sep 08, 2023
Friday Sep 08, 2023
Can #music help us to sharpen our #connection with planet #earth? Find out more with this podcast episode. #challengetochange #bethechange #connect #CrystalFighters #JoniMitchell #ImagineDragons

Friday Sep 08, 2023
Ep 27: Second-hand September!
Friday Sep 08, 2023
Friday Sep 08, 2023
Are you ready for Second-hand #September? Maybe you don't usually consider second-hand goods but want to give it a try? Why not pledge to buy second-hand for Second-hand September. By buying second hand you can save money and help the #planet.
You can listen to another podcast about buying second hand goods here: Ep 20
#savemoney #SecondHandSeptember #bethechange #ethical #lovetheplanet

Friday Jul 21, 2023
Ep 26: Have fun & save the planet this festival season!
Friday Jul 21, 2023
Friday Jul 21, 2023
The #festival season is in full swing. Yes #Glastonbury has already happened but that isn't the only festival in town. There are lots of great festivals out there but how do you enjoy them and ensure you tread gently upon the planet? This podcast episode aims to help you do that. #festivalseason #ethicalfestival #onelove #oneplanet #music #bekind

Monday Jun 26, 2023
Ep 25: Get ready for Plastic Free July 2023
Monday Jun 26, 2023
Monday Jun 26, 2023
Are you ready for Plastic Free July 2023? This short podcast episode will help you to start making positive changes. #PlasticFreeJuly #PlasticFree #Lifewithlessplastic