Challenge to change podcast

Ep 54: Greenspaces for Wellbeing

Join me as I chat to Lucy Baker from the Greenspaces for Wellbeing Programme which operates within Cheshire East.  We discuss the benefits of the programme and more generally how connecting with nature makes a difference, not only to our own wellbeing but also to the wellbeing of planet Earth.  You can connect with the Greenspaces for Wellbeing Programme in various ways.  Found out more below: 
www.everybody.org.uk/green-spaces-for-wellbeing
https://www.instagram.com/greenspacesforwellbeing
greenspaces@ansa.co.uk
https://www.facebook.com/profile.php?id=100090831407326ok
01270 685589
#GreenspacesForWellbeing #CheshireEast #BreathInNature #ParkLife #SustainableLiving #ChallengeToChange #Cheshire #PlanetEarth
#Move🚶#Grow 🌻 #Nurture 🌳 #Relax 🧘 #Connect 🎨

Ep 53: Tried & tested - toothpaste tablets

🎙️ Exciting news! The Challenge to Change podcast has a new feature for 2024 called Tried and Tested - where I (and maybe some special guests) test out ethical products and practices. In this episode I talk about toothpaste tablets. Are they worth the money? Let's find out! #Toothpaste #ToothpasteTablets #EthicalProducts #TriedandTested #Podcast2024 🌎🌱

Ep 52: Ethical roadmap for 2024

Thank you to all of our amazing listeners who joined us on the Challenge to Change podcast journey in 2023! Together, we have reached over 1700 downloads. Let's keep the momentum going in 2024. I hope you enjoy episode 52, an ethical roadmap for 2024. #NewYear #NewYear2024 #Resolutions #NewYearsResolutions #ChallengeToChange #PositiveChanges #2024Goals

Ep 51: Let’s reduce our Xmas food waste

This episode is all about reducing our Xmas food waste.  You can find out more about reducing food waste in these episodes: 5, 9, and 13.  You can also listen to an episode about enjoying an ethical Christmas in episode 49. #Xmas #Christmas #ChristmasFood #FoodWaste

Ep 50: You can make a difference

This episode reminds us that we can make a difference in each moment and sometimes the difference we make maybe much larger than we realise.  The episode tracks back to episode 28, where we talked about connecting to the planet through #music.  I also mention episode 44 and episode 32, if you want to check those episodes out.  #Hope #BeTheChange #ChallengeToChange #YouCanMakeADifference #WeCanMakeADifference

Ep 49: Festive waste reduction ideas

This episode has some great ideas to reduce waste and enjoy ethical #Christmas celebrations. #ChallengetoChange #EthicalChristmas #SustainableCelebrations #WasteReductionWisdom #ReduceWaste #GreenChristmas #SustainableLiving

Ep 48: Electronics manufacturing & waste electricals

This podcast episode looks at the environmental impacts of electronics manufacturing and waste electricals.  #Electronics #Electricals #WasteElectronicals #RecycleYourElectricals #CircularEconomy #ChallengetoChange #FireSafey

Ep 47: Have you tried refillable products?

Have you tried refillable products? You can reduce your waste and carbon emissions by buying products from shops that refill.  Find out more in this episode. If you haven't had chance yet, listen to the episode about daily routines here. #refill #repurpose #reduce #challengetochange #bethechange #ethical